Incontinence Advice

Incontinence is often kept a secret and it’s a topic that no one wants to talk about. Let’s tackle important points to remember and pick up life-changing tips.

What to do if you have symptoms of Incontinence

If you are exhibiting symptoms of incontinence what are the next steps to do? A large percentage of our population regardless of gender and age are experiencing incontinence. If you have visited our articles about the symptoms of incontinence and you have checked a few from the list, here is a guide on the next […]

Let’s Talk About Urge Incontinence

There are a lot of types of incontinence like stress incontinence, urge incontinence, mixed incontinence, overflow incontinence, environmental/functional incontinence and nocturnal enuresis. Incontinence still isn’t widely discussed despite the number of people who are experiencing it. Among the types mentioned, the most common is stress incontinence and urge incontinence. We have talked about stress incontinence […]

Be The Best Support To Someone Experiencing Incontinence.

Incontinence is a more common occurrence among older adults. It can be caused or triggered by a variety of medical disorders. It can also be a side effect of a medicine one is taking. A general weakening of the pelvic muscles is a major cause of incontinence in the elderly, which can be improved by […]

Mom, We Celebrate You.

The pandemic has changed the mood and essence of celebrations. Everything is different from the type of celebrations we are used to. Although it might look like it’s hard to celebrate Mother’s day in the midst of a pandemic because of a lot of factors like budget, inability to go out because of the restrictions […]

Beat That Menopause Symptom!

Menopause occurs when a woman reaches a certain age. Menopause is characterized as a year without a menstrual cycle. It can happen at any age, but it usually happens in your late 40s or early 50s. Many changes in your body will occur during menopause. The symptoms are caused by a reduction in estrogen and […]

Music against stress.

Music is already a part of our life since we were all born. From our mother’s lullaby to our now favorite music and artists, every season we have our playlist to go back to. Music is a universal language, no matter what gender, nationality and age, music does something for us. It is somehow connected […]

Show your love a little more.

Nowadays, millennials and gen z’s are always in a hurry. It is actually harder for them to find time to rest and bond with family than the past generations. That’s the sad reality of living in a fast-paced world. Oftentimes we neglect the needs of our parents, grandparents and other elderlies in the family. We […]

Incontinence Should Not Be Taken Lightly

Have you ever experienced unexpected urine leakage at the most inopportune times? Maybe you were at a party, somebody cracked a joke and you laughed so hard that you wet your pants! Quite embarrassing, wasn’t it? This is one of the reasons why incontinence is not a widely talked about health issue. A big percentage […]

Hustling Amidst Pandemic

Have you felt how time passed by and we’re under quarantine for almost the whole year of 2020? No mass transportation, the country’s workforce operating only in a limited time, businesses filing bankruptcy resulting in 46% of Pinoys – or 27.3 million jobless as of July, according to a Social Weather Stations (SWS) survey. With […]

Confidence in Incontinence

We barely hear people talk about incontinence out in the open. It isn’t a common topic that friends or even families talk about. A big percentage of the Filipino population experience incontinence and most haven’t talked or consulted a doctor about it. This shows that people who experience it don’t have confidence in discussing the […]

4 Common Assumptions about Incontinence

Incontinence or the loss of bladder control is a common problem that is rarely talked about in the open because our society treats it as shameful. Embarrassment about urine leakage although non life-threatening, incontinence has the potential to negatively impact a person’s quality of life. It can be a cause of an underlying medical condition […]

Living it up with Bladder Leaks: How to live well when You Have Incontinence

Incontinence is just a condition, not a disease. You can definitely learn how to manage these bladder leaks once you master these tips: Small weights Small weights strengthen your muscles by lifting small weights over and over. Lifting small weights require a little effort and this helps you gradually strengthen your pelvic floor. Does Kegel […]

Bladder Leakage Pad, Menstrual Pad, or Diaper – Which one is for you?

Aside from the embarrassment that comes with one’s inability to control urinary output, incontinence also comes with discomfort with the use of either menstrual pad or diaper. So Sure saves you from worrying about others noticing what you’re wearing underneath. Its hypoallergenic and non-toxic materials are built just for the right size. You see, period […]

When Incontinence Strikes

The issue of incontinence is extremely personal thus, people with such condition are embarrassed to discuss it with others. Incontinence is not a disease but a symptom of something else. With the right treatment and advice from a urologist, you’ll be back on track in no time. First, it is important to know what incontinence […]

Types of Incontinence

If you are often experiencing loss of bladder of bowel control, it may mean you have incontinence. It is important to know which types of incontinence you have to be able to manage this condition well. There are two main types: Incontinence of the bladder or “urinary incontinence” (UI) that results to leakage of urine […]